Let's Eat Green Ep.4: Velvety green

Let's Eat Green Ep.4: Vellutata green



In the 4th appointment of Let's eat green (here the third) We explain
how to prepare one tasty velvety based on zucchini and avocado.


Ingredients for 1 person
2 zucchini
1⁄2 avocado
2 spring onions
Zest and juice of 1⁄2 lime
Salt to taste.
Chilli flakes to taste

Boil the zucchini cut into 4 in very little water.
Put the zucchini, avocado, 2 finely chopped spring onions (raw), lime and zest in a blender and start blending.
Slowly add the cooking water of the zucchini until you get the desired consistency.
Salt rule.

Serve with toasted mixed seeds and a little pepper flakes.

We look forward to seeing you at July for a recipe simple and healthy, perfect for cool off in summer!

The recipe was created by our friend Emanuela Caorsi